Course Information
Instead of feeling depleted by the end of the week, feel optimistic, centered and calm.
I will guide you through a 20-minute practice to ground, return your scattered energy back to yourself, and clear your energetic space, so you can step into your weekend more centered, relaxed and experiencing more joy.
Join me for this free monthly gathering.
Everyone is welcome!
Please sign up to receive the zoom link.
Class Details
Currently one Friday morning a month – see calendar.
9 am – 9:20 am MST (Friday)
Free
Zoom – You will receive the zoom link in a separate email.
Sign Up Here
Browse My Other Courses
Helgrid's classes offer a variety of tools to help you regain and maintain your personal power, strengthen your intuitive connection, and be in charge of your own life.
Recover from Compassion Fatigue
Learn to Manage Your Energy. This is the Foundations Course - a prerequisite for advanced classes.
Do you want techniques to clear your energetic burden and…read more
Women’s Energy
Tap into the power of your female nature
In this 4-week class, you will learn about and work…read more
Clairvoyant Training Program
Coming in 2027!
I plan to offer the Clairvoyant Training Program early 2027.…read more
Evening Workshop
Intention & Manifestation
Come play! Explore more techniques on how to bring your…read more
