Course Information
Instead of feeling depleted on a Friday, end your week feeling optimistic, centered and joyful.
I will guide you through a 20-minute practice to ground, return your scattered energy back to yourself, and clear your energetic space, so you can step into your weekend more centered, relaxed and experiencing more joy.
Join me for this free bi-monthly gathering.
Please sign up to receive the zoom link.
Class Details
Two Fridays a month – see calendar
10am – 10:20am MST
or
11 am – 11:20 am MST (depending on the date)
Free
Zoom – You will receive the zoom link in a separate email.
Sign Up Here
Browse My Other Courses
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